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Added by kocky, February 29, 2024
lunch →
Global cuisine
0 Rating | 0 Reviews
Savor the delectable harmony of lean protein and leafy greens with our Spinach-Stuffed Chicken Breast. This dish perfectly encapsulates a nutritious yet flavorsome profile, suitable for health-conscious food lovers worldwide.

Prep Time:
15 mins
Cook Time:
25 mins
Servings:
4
Recipe:
Ingrediens
- Chicken breasts, skinless and boneless (4 pieces)
- Fresh spinach leaves (4 cups)
- Olive oil (2 tablespoons)
- Garlic, minced (2 cloves)
- Salt (to taste)
- Ground black pepper (to taste)
- Optional: Herbs and spices of choice
Directions
-
Preheat your oven to 375°F (190°C).
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Warm olive oil over medium heat and sauté garlic until fragrant.
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Introduce spinach to the pan and cook until wilted. Season with salt and pepper.
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Make a horizontal cut in each chicken breast to form a pocket. Stuff with the cooked spinach.
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Secure the chicken breasts with toothpicks and season the outside with salt, pepper, and optional herbs.
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Place chicken in a baking dish and cook for about 20-25 minutes or until the chicken is thoroughly cooked.
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Remove the toothpicks and let the chicken rest for a few minutes before serving.
Nutrition Facts
Calories: 220
Fat: 8g
Carbs: 3g
Protein: 34g