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Added by kocky, February 29, 2024
soups →
vegetable-soup
Global cuisine
0 Rating | 0 Reviews
Experience the velvety texture and the subtle fusion of flavors in our Coconut and Lentil Soup, a hearty yet light dish perfect for any season.

Prep Time:
10 mins
Cook Time:
30 mins
Servings:
6
Recipe:
Ingrediens
- Red lentils (1 cup)
- Coconut milk (1 can, 14 ounces)
- Vegetable broth (4 cups)
- Onion, diced (1 large)
- Carrots, diced (2 medium)
- Garlic, minced (3 cloves)
- Ginger, grated (1 tablespoon)
- Curry powder (2 teaspoons)
- Turmeric (1/2 teaspoon)
- Olive oil (2 tablespoons)
- Salt and pepper to taste
- Fresh cilantro for garnish
- Lemon wedges for serving
Directions
-
Sauté onions, garlic, and ginger in olive oil until the onions are translucent.
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Add carrots and cook until slightly soft.
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Stir in lentils, turmeric, and cumin until well combined with the aromatics.
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Pour in the vegetable broth and bring the mixture to a boil.
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Reduce heat, add coconut milk, and simmer until lentils are tender.
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Use an immersion blender to puree the soup to your desired consistency.
-
Season with salt and pepper, garnish with cilantro, and serve warm.
Nutrition Facts
Calories: 260
Fat: 11g
Carbs: 30g
Protein: 10g