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Creamy Kumara Coconut Soup Recipe for a Comforting Meal

Added by kocky, March 12, 2024
soupsvegetable-soup
Global cuisine

0 Rating | 0 Reviews

A velvety soup that pairs the natural sweetness of kumara with the rich creaminess of coconut milk, creating a comforting dish that's both nutritious and delicious.

Creamy Kumara Coconut Soup
Prep Time:

10 mins

Cook Time:

25 mins

Servings:

4

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Recipe:

Ingrediens

  • 2 pounds kumara (sweet potatoes), peeled and cubed
  • 1 tablespoon coconut oil
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 teaspoon fresh ginger, minced
  • 4 cups vegetable stock
  • 1 can (14 oz) coconut milk
  • Salt and pepper, to taste
  • Fresh cilantro and toasted coconut flakes, for garnish

Directions

  1. Begin by heating coconut oil in a medium-sized saucepan. Add diced onion, minced garlic, and ginger, sautéing until fragrant and onion is transparent.
  2. Stir in the cubed kumara, sautéing briefly before pouring in the vegetable stock. Season with salt and pepper. Bring to a simmer, then cover and cook until kumara is soft.
  3. Once the kumara is tender, blend the soup using an immersion blender until smooth. Stir in the coconut milk and heat through. Adjust seasoning if necessary.
  4. Serve the soup warm, garnished with cilantro and toasted coconut flakes.

Nutrition Facts

Calories: 330
Fat: 14g
Carbs: 50g
Protein: 5g

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