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Indulge in Velvety Cauliflower Curry Soup with Coconut Milk Recipe

Added by kocky, April 8, 2024
soupscurry-soup
Global cuisine

4.5 Rating | 2 Reviews

This creamy Cauliflower Curry Soup with Coconut Milk is the perfect blend of comforting flavors and nutritious ingredients, making it a heartwarming dish for any occasion.

Cauliflower Curry Soup with Coconut Milk: A Velvety Comfort
Prep Time:

15 mins

Cook Time:

30 mins

Servings:

4

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Recipe:

Ingrediens

  • 1 large head of cauliflower, chopped into florets
  • 1 tablespoon coconut oil
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 1 tablespoon curry powder
  • 1 teaspoon turmeric powder
  • 1 can (14 oz) coconut milk
  • 4 cups vegetable broth
  • Salt and pepper to taste
  • Fresh cilantro for garnish
  • Juice of 1 lime

Directions

  1. Begin with the Base: Heat the coconut oil in a medium saucepan over medium heat. Add the diced onion, minced garlic, and grated ginger, cooking until the onion is translucent.
  2. Sauté the Spices: Stir in the curry powder and turmeric, cooking for another minute until the spices are fragrant.
  3. Add Cauliflower: Incorporate the cauliflower florets, coating them well with the spice mixture.
  4. Pour in Liquids: Add the coconut milk and vegetable broth, bringing the mixture to a boil. Then, reduce the heat and simmer until the cauliflower is tender.
  5. Blend to Perfection: Using an immersion blender, purée the soup until smooth. Alternatively, cool the soup slightly and blend in batches using a countertop blender.
  6. Season: Return the soup to the pot if needed, and reheat gently. Season with salt and pepper to taste. Add the lime juice for a touch of brightness.
  7. Garnish and Serve: Ladle the soup into bowls, garnishing with fresh cilantro before serving.

Nutrition Facts

Calories: 250
Fat: 18g
Carbs: 19g
Protein: 6g

Tips and Tricks

  1. Roast the cauliflower florets before adding them to the soup for an extra layer of flavor.
  2. Adjust the consistency by adding more vegetable broth if the soup is too thick for your liking.
  3. Experiment with different curry powders to find your preferred level of spice.

Historical & Cultural Overview

Cauliflower and coconut milk are staples in many cuisines around the world, especially in South Asian dishes where spices and vegetables are celebrated for their flavors and health benefits. This Cauliflower Curry Soup with Coconut Milk is a modern fusion that brings the best of these ingredients together in a comforting, nutritious meal.

Reviews & Rating

Anitta :

April 29, 2024

The Creamy Cauliflower Curry Soup with Coconut Milk is absolutely wonderful. The combination of spices and the silkiness of the coconut milk make this soup a standout dish. It’s not just delicious but also feels very wholesome to eat

Soup lover :

April 29, 2024

I recently tried the Creamy Cauliflower Curry Soup with Coconut Milk, and it was a delightful experience! The flavors are so well-balanced, with the curry providing a gentle warmth that complements the creaminess of the coconut milk beautifully. It's also great to know that it's packed with nutritious ingredients. This soup is perfect for a cozy evening, especially when you need something both comforting and light. A definite must-try for soup lovers!