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Discover the Delights of Chicken Salad with Grapes and Apples

Added by kocky, April 18, 2024
lunchsalad-recipes
Global cuisine

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Enjoy a fresh and tasty Chicken Salad with Grapes and Apples, a perfect dish for any occasion, blending crunchy apples, juicy grapes, and tender chicken in a creamy dressing.

Chicken Salad with Grapes and Apples
Prep Time:

15 mins

Cook Time:

30 mins

Servings:

4

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Recipe:

Ingrediens

  • 2 cups cooked chicken, shredded
  • 1 cup red seedless grapes, halved
  • 1 cup green seedless grapes, halved
  • 1 large apple, cored and chopped
  • 1/4 cup celery, finely chopped
  • 1/4 cup walnuts, chopped (optional)
  • 1/2 cup mayonnaise
  • 1 tablespoon lemon juice
  • 1 teaspoon honey
  • Salt and black pepper to taste
  • Lettuce leaves, for serving (optional)

Directions

  1. Combine Salad Ingredients: In a large mixing bowl, mix together the shredded chicken, red and green grapes, chopped apple, celery, and walnuts if using.
  2. Prepare the Dressing: In a small bowl, whisk together mayonnaise, lemon juice, honey, salt, and pepper until smooth.
  3. Dress the Salad: Pour the dressing over the chicken mixture and stir until all ingredients are well coated. Adjust seasoning as needed.
  4. Chill and Serve: Refrigerate the salad for at least one hour to allow flavors to meld. Serve on a bed of lettuce leaves for added freshness.

Nutrition Facts

Calories: 290
Fat: 19g
Carbs: 18g
Protein: 15g

Tips and Tricks

  1. Use a combination of red and green grapes for a beautiful color contrast.
  2. Add a crunch to your salad with nuts like walnuts or almonds.
  3. For a healthier version, substitute Greek yogurt for mayonnaise.

Historical & Cultural Overview

Chicken salad has been a staple in American cuisine since the early 20th century, often found at picnics and luncheons. Incorporating fruits like grapes and apples into the mix adds a modern twist to this classic dish, making it suitable for contemporary palates seeking a fusion of flavors.

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