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Refreshing Cold Ramen Noodle Salad for Summer Days
Added by kocky, April 18, 2024
lunch →
salad-recipes
Global cuisine
5 Rating | 1 Reviews
This Cold Ramen Noodle Salad blends crunchy vegetables and smooth noodles in a tangy sauce, making it an ideal choice for a nutritious, refreshing meal.

Prep Time:
15 mins
Cook Time:
5 mins
Servings:
4
Recipe:
Ingrediens
- 200 grams ramen noodles
- 1 medium carrot, julienned
- 1 cucumber, julienned
- 1 red bell pepper, thinly sliced
- 1/2 cup cooked edamame
- 3 green onions, sliced
- 1 tablespoon sesame seeds
- For the dressing:
- 3 tablespoons soy sauce
- 2 tablespoons rice vinegar
- 1 tablespoon sesame oil
- 1 teaspoon honey
- 1 clove garlic, minced
- 1 teaspoon grated ginger
Directions
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Prepare Noodles: Cook ramen noodles according to package instructions, then rinse under cold water and drain thoroughly.
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Combine Vegetables: In a large mixing bowl, combine the carrot, cucumber, red bell pepper, edamame, and green onions.
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Mix the Dressing: In a small bowl, whisk together soy sauce, rice vinegar, sesame oil, honey, minced garlic, and grated ginger until well blended.
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Toss Salad: Add the noodles to the bowl with the vegetables. Pour the dressing over the salad and toss to coat evenly.
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Garnish: Sprinkle with sesame seeds before serving.
Nutrition Facts
Calories: 240
Fat: 7g
Carbs: 36g
Protein: 8g
Tips and Tricks
-
Chill the salad for at least an hour before serving to enhance the flavors.
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Add protein such as grilled chicken or tofu to make it a complete meal.
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Experiment with different vegetables like radishes or avocado for added texture and flavor.
Historical & Cultural Overview
Ramen noodles have a rich history in Japanese cuisine but have been adapted globally in various forms. This cold salad version reflects a fusion of Eastern and Western culinary practices, offering a refreshing twist on traditional noodle dishes.Reviews & Rating
Martin
:
Amazing recipe