Authentic Czech Cabbage Soup with Potatoes and Carrots

Added by kocky, October 9, 2024
soups → vegetable-soup
Czech cuisine

This traditional Czech cabbage soup, known as "zelňačka," features fresh cabbage, potatoes, and carrots simmered to perfection, offering a hearty and flavorful dish.

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Recipe:

Ingrediens

• 1 medium head of green cabbage, cored and thinly sliced
• 4 large carrots, peeled and sliced
• 3 large potatoes, peeled and diced
• 1 large onion, finely chopped
• 3 cloves garlic, minced
• 6 cups vegetable or chicken broth
• 2 tablespoons olive oil
• 1 teaspoon caraway seeds
• 1 teaspoon dried marjoram
• 1 bay leaf
• Salt and freshly ground black pepper to taste
• Fresh parsley, chopped, for garnish

Directions

1. Sauté the Aromatics: Heat olive oil in a large pot over medium heat. Add the chopped onion and sauté until translucent, approximately 5 minutes.
2. Add Garlic and Spices: Stir in the minced garlic, caraway seeds, and dried marjoram. Cook for an additional minute until fragrant.
3. Incorporate Vegetables: Add the sliced carrots and diced potatoes to the pot. Cook, stirring occasionally, for about 5 minutes to allow the vegetables to begin softening.
4. Add Cabbage and Broth: Introduce the thinly sliced cabbage to the pot, followed by the bay leaf and broth. Stir well to combine all ingredients.
5. Simmer the Soup: Bring the mixture to a boil over medium-high heat. Once boiling, reduce the heat to low, cover the pot, and let the soup simmer for 25-30 minutes, or until the vegetables are tender.
6. Season to Taste: Remove the bay leaf. Season the soup with salt and freshly ground black pepper according to your preference.
7. Serve: Ladle the hot soup into bowls, garnish with freshly chopped parsley, and serve immediately.

Nutrition Facts

Tips and Tricks

1. Enhance Flavor with Smoked Meat: For a heartier version, add diced smoked sausage or ham during the sautéing stage to impart a rich, smoky flavor to the soup.
2. Adjust Consistency: If you prefer a thicker soup, use an immersion blender to puree a portion of the soup after cooking, then stir to combine.
3. Incorporate Mushrooms: Adding sliced mushrooms, such as chestnut or porcini, can provide an earthy depth to the soup. Sauté them with the onions for best results.
4. Balance Acidity: A splash of apple cider vinegar or a teaspoon of sugar can balance the natural sweetness of the carrots and the slight bitterness of the cabbage, creating a harmonious flavor profile.

Historical & Cultural Overview

Cabbage soup, known as "zelňačka" in Czech, has been a traditional dish in Czech cuisine for centuries. Historically, it was a popular meal among rural communities due to the accessibility and affordability of cabbage and root vegetables. The soup is often enjoyed during the winter months, providing warmth and nourishment. Over time, variations of zelňačka have emerged, incorporating ingredients like smoked meats or sauerkraut, each adding a unique regional touch to this classic dish.

Reviews & Rating

Jonatan Bohdan :

October 12, 2024

Definitely making this again!